So last night I decided to try to cycle. I wrapped my ankle first, and put my special $60 orthotic in my cycling shoes......AND it went pretty well.... The best part...I felt like I finally was "really" working out because I was SWEATING!!!! (I still don't feel like swimming is a real workout). Just looking in the mirror and seeing my hair drenched made me smile and pedal away! I can't wait until I can do this again:
TRIATHLON!
Ok, So I had a little pain this AM- but nothing that 800mg of Ibuprofen couldn't cure...12 hours later have not needed ibuprofen and ankle still feels ok!
Tonight I decided to play it safe and reluctantly got back into the pool...20 minutes into my swim my iShuffle battery died...Opps I forgot to charge it! I only managed to swim 30 minutes of laps, but I suppose that is better than none!
And.....in the back of my mind..If things continue to improve...I really really want to do the turkey trot...8 days from now. Crossing my fingers!!!
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